Swim for Tri in London. Intro to Fitness Training Plan If you are feeling a bit lacking in your swim fitness, or you’re nervous about a return to full training, this free Intro to Fitness Training Plan might help. Several light sessions per week will help you get your feel for the water and your swim fitness back in no time. Free Download OTION Technique Paddle A collaboration with engineer Simon Smart of D2Z. 25m pool (3 lanes); with gym, children's pool; rated 5.0★ from 117 reviews.
| Monday | 8:30am-9:30pm |
| Tuesday | 2-9:30pm |
| Wednesday | 2-9:30pm |
| Thursday | 7:15am-9:30pm |
| Friday | 7:15am-9:30pm |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
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